Find your path

To Inner Peace

Transform your journey with expert-guided meditations designed to support your healing process. Each meditation is carefully crafted to address specific needs, from anxiety and grief to sleep and spiritual growth.

Individual meditations available for $4.99 each, or access our entire library through our Embody Healing Membership for just $9/month.

Premium Meditations

$4.99

Luminous Self: A Guided Chakra Cleanse

Purify and activate each of your seven main chakras. This practice will help you release blockages, restore harmony, and reconnect with your inner wisdom.

$4.99

Unconditional Self-Love

Cultivate deep self-love, accept all aspects of yourself, and connect with your innate worthiness and inner peace.

$4.99

Healing from Narcissistic Wounds

Heal from the effects of narcissistic relationships and reclaim your sense of self-worth, through a combination of relaxation techniques, visualization exercises, and positive affirmations.

$4.99

Rooms of the Mind

Create and navigate personal rooms representing different aspects of your life—spiritual, work, planning, relationships, and emotions.

$4.99

Anxiety Relief through EFT Tapping

Release negative emotions and embrace a calmer, more relaxed self, using tapping techniques on specific meridian points.

$4.99

Gentle Journey through Grief

Find peace and acceptance in your grief, creating a sacred space to honor your emotions.

$4.99

Overcoming the Fear of Flying

Rewire your brain's associations with flying, shifting from fear to tranquility and empowerment.

$4.99

Drift into Restorative Sleep

Melt away stress and tension, enveloping you in a cocoon of healing light for a night of deep, rejuvenating sleep.

$4.99

Ten Points of Presence

Explore profound somatic awareness, releasing tension at every point of contact with the grounding energy of the earth, and foster a serene connection to your deeper self.

$4.99

Divine Cleansing

Surrender to the soothing waves of divine love and healing energy, allowing it to rejuvenate every cell in your body.

Free

Peaceful Grounding Meditation

Perfect for moments when you seek calm and restoration, this meditation is your guide to a balanced and tranquil spirit.

$4.99

Awaken Your Heart

Explore the depths of your heart, heal emotionally, and connect with your soul's essence, guiding you toward a state of deep relaxation and profound understanding.

$4.99

A Journey to Inner Clarity

Dive into the depths of your being with this guided meditation designed to help you connect with the core of your authentic self.

$4.99

Finding Inner Peace

Illuminate your path to wellness through the ancient wisdom of Daoism, inviting you to harness the transformative power of a gentle inward smile.

$4.99

Progressive Muscle Relaxation

Through gentle muscle movements and mindful breathing, explore each part of your body, releasing tension and inviting tranquility.

$4.99

Embrace Your Inner Light

Journey through different stages of life, from the innocence of infancy to the resilience of adolescence and the wisdom of adulthood, embrace the unique essence of each phase.

Embody Healing

Membership

— Unlimited access to all meditations
— New content added monthly
— Additional healing resources
— Community support
— Just $9/month

Access everything in one membership.

Why these meditations are different

Drawing from my extensive experience in EMDR, Somatic Experiencing, and neurofeedback therapy, each meditation is thoughtfully designed to create lasting transformation. These aren't just guided visualizations – they're therapeutic tools integrating proven healing modalities to help you:

— Find deep emotional release

— Regulate your nervous system

— Process trauma gently and safely

— Connect with your inner wisdom

— Create lasting peace

★★★★★

"Spending time with one of her meditations will certainly be the best part of your day."

— H . T .

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